My husband bought a piece of frozen Cod and I thought broil it in a pan will be suitable.
1 piece Cod
2 tbsp Butter
2 tsp Paprika
1/2 tsp Chilli Powder
1/2 Big Onion - chopped
2 cloves Garlic - chopped
1 tbsp Lemon/Lime Juice
1. Melt butter in a non-stick pan.
Saute Onion & Garlic until soft.
Add in paprika & chilli powder.
Add in salt & lemon juice.
2. Brush fish with paprika mixture & broil each side for 4-5 minutes until it flakes easily.
Alternatively, cook in a non-stick pan above small medium fire which gives the same result.
44 minutes ago