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Wednesday, February 22, 2012

Wholemeal Heart-Shape Tuna Buns

 I have not been making bread for quite some time and the Bread Maker has been packed in the store room too long - time to get it working again.
 I always prefer wholemeal over white bread - it has better aroma, more filling and most of all healthier especially if they are homemade!
TQ all who contributed the recipe and ideas.

By: Roz@HomeKreation
Bread recipe source: Mamafami (Original by Kak Hanieliza)
Tuna Filling by HomeKreation
Heart shaping method: Various sources (see below)
Recipe edited to share how I made mine
Makes: 20 buns
INGREDIENTS:
500g Wholemeal Flour
25g Milk Powder
50g Caster Sugar
10g Instant Yeast
1 tsp Bread Softener
(HK: I skipped) 
1 Egg - beat slightly 
1/2 tsp Salt
250ml Water
75g Margarine


TUNA FILLING:
1 can Tuna Flakes in Water
2-3 tbsp Mayonnaise
1 Kasturi Lime
1/2 Big Onion*
1 Red Chili* (* chopped) 
- METHOD: Mix well
Cheddar Cheese Spread

METHOD:
1. Mix well all dry ingredients.
Add in water and knead till a soft dough is formed.
Add in margarine and knead again till soft and elastic.
Cover dough & let it prove until double size & knead again.

2. Alternative method using breadmaker: 
Place all ingredients, except margarine, in breadmaker & process until well mixed.
Add in margarine and let it process until dough is ready.

3. Divide the dough into 20 balls.
Shape the dough to your liking.


4. For heart shape tuna buns see below diagram.
Shape into heart, let it rise for 15 minutes.
Brush top with egg & place tuna filling.
Pipe cheddar cheese spread on top.
Sprinkle paprika to decorate.

5. Bake in a preheated oven at 180C till golden brown.

Click photo to enlarge view
Shaping dough into heart shape (refer to diagram above):
Cara2 membentuk roti hati (sila rujuk gambar di atas):

METHOD 1:
Source - KakWan
Roll dough into a long cylinder.  Bend into V shape & fold each end into the middle to form a heart shape.
Buat bentuk jari panjang & lipat bentuk V. Lipat kedua2 hujung ketengah membentuk hati.

METHOD 2:
Source: here
Roll dough into a long cylinder & flatten it slightly. Make a slit in the middle & open it. Push one end towards the other end with your finger to form a heart shape.
Buat bentuk jari panjang & leperkan sedikit. Potong di tengah2 & buka sedikit. Tolak satu hujung kehujung satu lagi dgn jari anda membentuk hati.

METHOD 3:
Source: Ayin
Roll dough into a long cylinder. Cut the cylinder into two but leaving 1" uncut at the top. Fold each end into the middle to form a heart shape.
Buat bentuk jari panjang. Potong dua di tengah2 tapi tinggalkan 1" di atas nya. Lipat kedua2 hujung ketengah membentuk hati.

BAHASA MALAYSIA VERSION
Mood meroti muncul kembali setelah sekian lama.... saja nak dera cik BM yg dah tidor lama kat dlm setor tu. Meh jamu mata & melayur resipi.Terima-kasih kpd kesemua yg menyumbang resipi & idea.

Roti Tuna Bentuk Hati
Bread recipe source: Mamafami (Original by Kak Hanieliza)
Tuna Filling by HomeKreation
Cara2 nak membentuk hati: Various sources (tengok kat gambar atas)
Alih bahasa ke BM oleh HomeKreation
Bilangan: 20 ketoi
BAHAN2:
500g Tepung Wholemeal
25g Susu Tepung
50g Gula Kastor
10g Instant Yeast
1 tsp Bread Softener
(Along tak bubuh) 
1 bj Telur - pukul sedikit
1/2 st Garam
250ml Air
75g Majerin

TUNA FILLING:
1 tin Tuna Flakes in Water
2-3 sb Mayonnaise
1 bj Limau Kasturi
1/2 bj Bwg Besar*
1 bj Cili Merah* (* cincang) 
- CARA2: Campur sebati.
Cheddar Cheese Spread

CARA2:
1. Campurkan bahan2 kering sehingga sebati.
Masukkan air & uli sehingga lembut.
Masukkan majerin & uli sehingga kenyal.
Tutup doh & rihatkan doh sehingga naik 2x ganda.

2. Jika menggunakan breadmaker: 
Masukkan kesemua bhn ke dlm BM, kecuali majerin, dan proses sebentar sehingga membentuk doh.
Masukkan majerin dan biarakan ia proses secara otomatik sehingga sedia.

3. Bahagikan doh kpd 20 biji bebola.
Bentukkan spt yg di kehendakki.

4. Lihat gambar di atas cara2 membentuk ban hati.
Rihatkan 15 minit sehingga naik.
Sapu permukaan dgn telur & letakkan inti tuna.
Paipkan cheddar cheese spread di atas inti tuna. 
Tabur serbuk paprika supaya nampak menarik.

5. Bakar dalam ketuhar yg telah dipanaskan 180C sehingga keperangan.

Also made some plain Red Bean Buns which is my hubby's favourite

11 comments:

  1. walllaaa..ni menu roti sihat..bagus utk diet! mlm td sy buat juga roti,tp sbb dh lmbt..malas nk tunggu proof...lepas uli terus bakr...jd lah roti keras dn liat..hahaa

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  2. masa belajar buat roti dulu cikgu tu ajar buat roti wholemeal..mmg sedap sangat..terasa germ nyerkan..yang nie ada tuna pasti lagi membangkitkan selera..ado laieee tak along!...

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  3. Salam Along....roti wholemeal kena sekeping dah kenyang berbanding dengan roti putih. Along pernah cuba versi tepung rhye . Saya belum mencuba lagi teringin nak tau camana rasanya.

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  4. asslm kak...
    comelnya...nmpk sedap la roti ni...
    love2 lg...bgus utk diet ni...

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  5. Pagi Kak Along.. mau kak 2 ketul yang bentuk heart yah,melly dah sedia milo hangat nih.. hehe

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  6. Waaa...ada roti ilebiu la kat sini... sukeeee

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  7. Assalam Along cayanggg...amboiii ambooii dah meroti pulak...ni yg malas ni...BM duk lena beradu dlm gobok tuu...maleh tul nak kuarkan... Cantik shape roti tuh...letak inti gitu...mest best sesekali tukar ke wholemeal flour lak kan... ^__^

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  8. Alonggggggg....so kreatif!!! Sedapnya.. Naz suka sgt ikan tuna makan dgn bun or roti or as filling.. Nyumm...

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  9. Salam. Hi Kak Alongroz, Nur datang singgah ni.. Cantiknya bun ni.. Rajin sungguh akak ni..

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  10. Alahai... comelnya tuna buns tu Along... mmg nampak comel sgt.. geram diana tgk... cantik2!!

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